Sonia Isaza Biography
Sonia Isaza (born September 24, 1988) is a Colombian fitness model, bodybuilder, and social media sensation renowned for her stunning physique.
Hailing from Pereira, Colombia, Sonia embarked on her fitness journey at 20, drawing inspiration from bikini models featured in magazines. Motivated by this, she committed herself to rigorous exercise routines, gradually sculpting her body into competition-worthy form.
In 2006, Sonia relocated to Cali, driven by her aspiration to excel as a competitive bodybuilder. Her remarkable dedication and talent quickly earned her recognition as one of Colombia’s foremost athletes upon her arrival in Cali.
Sonia Isaza Age
Sonia is 36 years old as of 2024, she was born on September 24, 1988, in Pereira, Colombia. She celebrates her birthday on September 24, every year.
| Year | 2024 | 2025 |
| Sonia Isaza Age | 36 years old | 37 years old |
Quick facts about Sonia Isaza are listed below:
- Full Name: Sonia Isaza
- Gender: Female
- Age: 36 years old
- Birth of Date: September 24, 1988
- Place Of Birth: Pereira, Colombia.
- Zodiac Sign: September 24
- Salary: Libra
- Net Worth: $1 Million – $3 Million
- Marital Status: In a relationship
- Wife/Husband: Arturo Vidal
- Children: Not known
- Mother’s Name: Not known
- Father’s Name: Not known
- Siblings: Not known
- Profession: YouTuber, fitness expert and model
Sonia Isaza Height
Sonia stands at a height of 5 feet 3 inches (1.60 m) tall.
Sonia Isaza Weight
Sonia weighs around 55 kg (121 lbs).
Sonia Isaza Family
Sonia was born and raised by her mother and father in Pereira, Colombia. Her family, parents, and siblings are publicly not known. We will update this section once this information is available.
| Father | Not Known |
| Mother | Not Known |
| Brothers and Sister | Not Available |
| Boyfriend / Partner | Arturo Vidal |
Sonia Isaza Boyfriend
Sonia is in a relationship with Chilean footballer Arturo Vidal. Numerous reports indicate that they have been together since 2018. Their relationship gained public attention when Sonia posted a picture of them enjoying a New Year’s vacation together.
Sonia Isaza Net Worth
Sonia has an estimated net worth of between $1 Million – $3 Million. This includes her assets, money, and income, which she accumulates from her successful career as a fitness model, bodybuilder, and social media sensation.
| Year | 2024 | 2025 |
| Sonia Isaza Net Worth | $1 Million – $3 Million | $1.5 Million – $4 Million |
Sonia Isaza Workout
Sonia prioritizes her glutes and abs in her workout routine, focusing on these muscle groups to achieve impressive results. She often utilizes the Smith machine for her workouts, particularly for squats, as she finds it helps alleviate tension in her back and allows for targeted isolation of specific muscle groups. Additionally, Sonia incorporates lunges with weights into her routine for variation.
When it comes to her abdominal workouts, Sonia emphasizes the use of weights for every exercise. She enjoys diversifying her ab routine, incorporating exercises such as cable crunches, hanging leg raises, and reverse crunches with a yoga ball.
Her approach involves performing sets of 10-14 reps, ensuring a comprehensive workout for her core muscles.
Sonia Isaza Diet
Sonia follows a structured diet plan that includes a significant intake of carbohydrates following intense workouts. She maintains strict adherence and consistency with her nutrition, allowing her to track her progress effectively and make necessary adjustments to control her body weight.
Additionally, Sonia incorporates a variety of supplements into her diet regimen. Notably, she is sponsored by Nitrafit, a prominent supplement company that provides a significant portion of her supplement stack.
Here are some interesting facts and other things you should know about Sonia Isaza.
Sonia Isaza Bio
- Full Name: Sonia Isaza
- Occupation / Profession: YouTuber, fitness expert and model
- Gender: Female
- Nationality: Colombian
- Race/Ethnicity: Not known
- Religion: Christianity
- Sexual Orientation: Straight
- Popular/ Famous As: YouTuber, fitness expert and model
Age
- Age: 36 years old
- Date of Birth: September 24, 1988
- Place of Birth: Pereira, Colombia
- Birthday: September 24
- Zodiac Sign: Libra
Relationships and Family
- Marital Status: In a relationship
- Dating/Boyfriend: Arturo Vidal
- Children: Not known
- Father (Dad): Not known
- Mother: Not known
- Siblings (Brothers and Sisters): Not known
Salary and Net Worth
- Salary: Under Review
- Net Worth: $1 Million – $3 Million
- Source of Income: YouTuber, fitness expert and model
Body Measurements
- Height / How Tall?: 5 feet 3 inches (1.60 m)
- Weight: Moderate
- Eye Color: Not known
- Hair Color:Â Not known
Sonia Isaza Contacts
- X (Twitter)
- Youtube
- TikTok
- Website
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